Aerial Yoga

About Us

Aerial Yoga

Aerial Yoga is one of the fastest growing forms of yoga practice! Take Flight and join Jessie Hill and Traci Tufano for Flow & Fly's Aerial Yoga Teacher Trainings! In this course, you will become a certified aerial yoga teacher and learn how to safely share this yoga practice with others of all levels.

You can expect:

  • To improve your own aerial yoga practice! Learn new poses, transitions, refreshing your own aerial yoga love

  • To learn modifications and variations that you can share with students to make this practice accessible to all

  • To explore the range of this practice! From strength building fire, to restorative decompression of the body (and more!)

  • To find your teaching voice: find the confidence needed to make this practice encouraging, fun and safe

  • To gain a deeper understanding of aerial yoga in the body as we explore anatomy, physiology and the subtle body

  • To have access to Jessie Hill, Traci Tufano and the rest of the Flow & Fly network to support you in your teaching journey

  • To be inspired and to create some magic!

Level 1 contains 80 beginner/intermediate aerial yoga postures, with a focus on safe transitions between them (after all, it's FLOW & fly). Level 2 contains an additional 80 postures and transitions. Our Restorative training contains 60 postures and focuses on using the hammock as our main prop to deepen your stretch and overall relaxation. 

Each Flow & Fly Teaching Manual is a full-color, spiral bound resource that you will be able to use long after the training is over. 

Trainees will also receive 20 CEUs through Yoga Alliance