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Yoga and meditation retreat lake district
Lake district yoga retreat uk flow and fly yoga stockport

Yoga &
Meditation Retreat

Sedbergh | 27th - 30th March 2025

Our 
Retreat

This Retreat is for those looking for a break from work, social media & never-ending to-do lists. For those who truly want to indulge in self-care in privacy and peace.

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This retreat spans 4 days and 3 nights in a gorgeous countryside house in the Lake District. Surrounded by greenery, rolling hills and waterfalls this is the perfect location to focus on self-care.

 

With two living rooms, a dedicated Yoga studio, big kitchen and 7 bedrooms there is plenty of space for this to feel like a home-away-from-home.

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Our Yoga & Meditation classes will be designed to give you a total mind + body reset. To help you let go of stress and facilitate an inner calm that will last longer than the duration of the retreat. 

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Our classes will be taking place in a dedicated Yoga Studio in the house. As with all of Abi's Workshops & Retreats you do not need any prior Yoga experience to enjoy this retreat. You will be guided safely and in a way where you feel comfortable so you can get the most out of your experience.

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Expect moments of pure bliss as you roast s'more by the outdoor campfire, connect back to nature with our hike and gain peace of mind through meditation and the powerful practise of meaningful Yoga.

Rooms

There are 7 rooms to choose from on this Retreat.

There is a mix of private double bedrooms and shared (twin) bedrooms. All bedrooms have an en-suite bathroom - Felucca and Quinto share a bathroom between the two rooms. Bathrooms have either a shower or both bath & shower - if you're unsure which room is right for you, please drop us an email info@flowandflyyoga.com

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Namaste 

shared twin bedroom with en-suite shower
& single window view.

 

£540pp 

Marrakesh

shared twin bedroom with ensuite shower and double window view over the garden.

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£540pp

De Montfort - SOLD

private room with a double bed, ensuite shower and single window view over the garden and Howgill Fells

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£740

Felucca - SOLD

small private room with a double bed. Felucca shares a bathroom with a shower + bathtub with Quito

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£740

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Montverde - SOLD

shared twin bedroom with en-suite shower
& single window view. 

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£540pp

Mackintosh

shared twin bedroom with large ensuite shower and double window view over the garden and Howgill Fells

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£540pp

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Quito - SOLD

small private room with a double bed. Quito shares a bathroom with a shower + bathtub with Felucca

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£740

What Retreat attendee's say...

"I can safely say with hand on my heart, that Natalie & Abi’s “ReWilding” retreat will elevate your body, soul and spirit to a whole new level you have yet to experience.
 
The journey they bring you on will bring you to a place of self-love that you can bring home to everyday life continuing your journey of inner peace and self-discovery. The Yoga practises were perfectly progressive allowing room to develop specific needs of each person...
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I highly recommend the Rewilding retreat to anyone taking their first steps in exploring their “self” or who are long into their journey."
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- Greg M., Retreat Attendee 2022
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the Schedule

Thurs 27th March

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from 4pm: check-in & unpack

5pm: opening circle, intention setting and meditation

5.30pm - 6.30pm: evening Slow Vinyasa Yoga 

7.30pm: dinner

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Fri 28th March​

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7.30am - 8am: meditation & journaling

8am - 8.30am: coffees & teas

8.30am - 9.45am: Slow Vinyasa Yoga

10am - 11am: breakfast + free time

11am - 1.30pm: group hike or breathwork workshop

2pm: lunch + free time

5.30 - 6.30pm: Restorative Yoga & Yoga Nidra

7pm: dinner

8pm: games night!

Sat 29th March

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7.30am - 8am: meditation & journaling

8am - 8.30am: coffees & teas

8.30am - 9.45am: Slow Mandala-Vinyasa Yoga

10am - 11am: breakfast + free time

11.30am - 1.00pm: group hike or breathwork

2.00pm: lunch + free time

5.00 - 6.15pm: Restorative Yoga & Yoga Nidra

7pm: dinner

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Sun 30th March​

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8.15am - 9.00am: slow Vinyasa Yoga

9.00am - 9.30am: closing circle + meditation

9.30am - 10.30am: check-out

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please know you are welcome to take part in as many

or as few activities as you would like.

if you have any questions about joining us for the Retreat, please email us at retreats@flowandflyyoga.com

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